Diffusion vs Active transport: what's the difference?

GCSE Biology

Two ways substances cross cell membranes — one passive, one requiring energy.

Written & reviewed by James Millett — Biology (Imperial College London), PGCE Science (University of Cambridge).

Diffusion vs Active transport — side by side

DiffusionActive transport
Energy (ATP) needed?No (passive)Yes (requires respiration/ATP)
DirectionHigh → low concentration (down the gradient)Low → high concentration (against the gradient)
Carrier proteinsNot needed (facilitated diffusion may use channels)Required
ExampleOxygen into cellsMineral ions into root hair cells

Exam tip — how to tell them apart: Active transport goes AGAINST the gradient, so it needs energy from respiration — diffusion goes down the gradient for free.

Common trap: Because active transport needs ATP, cells doing lots of it (e.g. root hair cells) have many mitochondria — a common exam link.

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